"Whatever you do, do your work heartily, as for the Lord rather than for men."
Colossians 3:23





Green Belt

Patience

Schedule A

Pyungahn Sah Dan

Hook kick

Spinning back fist

Spinning kicks: 180 degree turn with back kick, side kick, outside crescent kick and hook kick

 

Schedule B

Pyungahn O Dan

Spinning kicks: 360 degree turn with outside crescent kick, inside crescent kick, and hook kick

 

Schedule C

 Jumping kicks: front kick, side kick, round house

3 and 5 step sparring movements: low punch, middle punch, high punch, overhead attack

Memory Work

Col. 1:9-12
II Peter 3:9
 
Required for Testing
Minimum 24 Classes