"Whatever you do, do your work heartily, as for the Lord rather than for men."
Colossians 3:23





Yellow Belt

JOY

Pyungahn Cho Dan

 

Down Block
Middle Block
High Block
Knife Hand Block

Reverse Punch
Front Punch

Self-defense
1. Front Collar Grab
2. Back Collar Grab
3. Single-Hand Grab
4. Double-Hand Grab
5. Bear Hug

Memory Work

I John 1: 3-4
Phil. 4:4

Required for Testing
Minimum 8 Classes